Is there an all-in-one vitamin
I am awful at remembering to take all my vitamins and was wondering if anyone recommended a one shot vitamin. I've looked into seasilver and vista but wanted to get some input from the group. Now I take two chewable multi-vitamins, 2 iron carbonly, 1500 mg liquid calcium citrate, sublingual b12, 1000 mg biotin. It is such a drag to remember to take them all. Thanks for your help!!
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