I'm almost 6 months post op and not loosing

I am approaching 6 months post-op from lap RNY and seem to be steady at 70lb loss. Believe me beggers can't be choosers I know I exercise 4-5x/week- but I read about others being 80-90+lbs down and i feel let down. Anyone around my time frame have food suggestions ideas. Having difficulty with getting enough protein vs "bad" carbs. THANKS!

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.