Has anyone else blown their diet almost immediately?

I blew my diet 3 days post op. I was HUNGRY...the broth was getting it and I ate 1/4 cup of spaghetti sauce. I chewed it CAREFULLY..and it practacally disappeared in my mouth without me swallowing...afterwards, I was SICK...could I have stretched my pouch already??? I haven't done it since...and I think I fill up pretty good on 2oz of liquid..but it's so hard to tell on liquid!! This part of the diet it REALLY hard...I want to chew..anything!! I'm I the worst loser out there or has anyone else blown it and been able to recover??

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