I eat the way my nutritionist tells me to but i feel like im eating too much!

I feel like when I look at a plate that I can eat everything. I DONT eat everything on my plate....I just somehow know when to stop i guess. Why do i feel like I am eating tons of food when im really not? Its really upsetting. I guess i keep thinking that I will not be successful at this. I am exactly 7 weeks post op today and down 36 lbs...is this good?

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