Dry Hair Relief???

I am 5 weeks post-op and am having an AWFUL time with my hair being dry and brittle. I read that this symptom is typical of malnutrition or improper diet. I know that I am eating little to no fats and feel I can contribute this symptom to that fact. I am doing water aerobics twice a week, but am extra careful not to get my hair wet in the pool. I have returned to salon tanning, but wrap my hair in a towel. I find it necessary to sleep with conditioner on my hair every other day in order to keep it managable and am only washing my hair every other day. Can anyone recommend a shampoo or a conditioner that will help with this? What about an oral supplement?? Thanks in advance for any replies.

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