Am I getting enough nutrients?

I am almost 4 months post-op. I have been buying new vitamins, minerals & suppliments the last couple of days... bought a multi-vitamin w/iron, Co Q-10 (50 mg.), L-Lysine (for fever blisters that I get with PMS), and Silica (for my hair). These were the same things I was taking pre-surgery, I am hoping that this will be enough for post-surgery. I also drink a Myoflex for breakfast and eat a Pure Protein bar for lunch, I snack on string cheese, banannas, or sunflower seeds, and I drink a lot of V-8 juice, and of course, water. For supper I eat with the rest of my family, whatever I cook, sometimes it settles well, other times it doesn't. Does it sound like I am getting my nutrients in good?

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