Am I eating enough?

Hi, Sorry to ask, and I've searched through the library, and can't get specific answer. Please let me know if you think I'm eating enough. I'm always getting flack from my mom and husband that I eat so little that I'm going to get sick. I'm 5 months post LAP RNY. Here's my routine. For breakfast I drink a protein shake 24 grms protien approx 200 calories. Lunch , the same. Mid afternoon snack, I'll have maybe two ot three ounces of cheese approx 70 calories an ounce, at 7 grms protein an ounce, and then for dinner I'll have a small , 3 ounce turkey burger with a slice of cheese on it, approx 150 calories and 15 grms protien. Sometimes I grab a handful of chex mix, in the evening, but this is once or twice a week, I'm doing around 800 calories, and sometimes up to 1000 a day. IS this too little, too much? Any opinion you can give would be helpful, Thanks!

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