Does anyone know a good website?
I am looking for some exercise tapes that are not too difficult for someone pre-op. Not Richard Simmons, he annoys me. I would love some actually done by big people for big people, but I can't find any. I want to get into better shape before surgery. Can anyone help? I would really appreciate it:-) Specifically I am looking for low impact aerobics and/or stretching/yoga, but any info would be great.
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