How is my progress?
I am about 2.5 months post op (3 months on the 19th) and I have lost 44lbs. I started out at 277, 5' 6.5". To all those who have been through this process, am I doing ok? I work out about 4 days a week, sometimes more (walk for two miles) and I get about 55oz of water a day (sometiems more). Food wise, I get about 800calories a day and the 60g of protein. Any feedback I could be given would be appreciated.
We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.
You must be logged in to post an answer. Click here to log in.