iron supplement

I am two years post-op and my yearly lab tests just came back and I am anemic. My hemoglobin was at 8. I was taking 150mg elemental iron twice a day from vitalady. Now my doctor has prescribed Chromagen Forte liquid capsules. Each brown soft gelatin capsule contains: ferrous fumarate USP, 460 mg (151 mg elemental iron), ascorbic acid USP, 60 mg, folic acid USP, 1 mg, cyanocobalamin USP, 10 mcg. Is this a good iron to take? Will it help me?

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