11 Months Out, Weight Gain, Eating Too Much?
I would like to have some feed back on this am I eating too much? Here's an example of my daily intake:1 egg with cheese, 2 protein shakes, 1 medium apple with peanut butter, 2 sugar free popcicles, small dinner, Zone bar (sometimes) 40 to 80 oz of tea, water and diet Snapple throughout the day. I feel hungry most all the time. I am almost 11 months out and for the last week I've gone up about 5 lbs and can't seem to figure out why. What do others eat in a day please give me some feedback. I also walk some and work out 2 to 3 times a week. Thank you.
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