How much salad is too much?

My DH has me a bit worried. For dinner tonight, I had put a handfull of chopped lettuce, probably about a loose cup or two, a tablespoon of shredded cheese and 2 tbsp of fat free reduced calorie dressing in a bowl. He freaked out when he saw me eat the entire bowl (in about 30 minutes). I was satisfied and full, but I saw it as not that much food. Lettuce crunches down to almost nothing right? Do you think that was too much? To me it wasn't, but can someone give me an idea of how much salad they can eat? Just to calm us both down a little. Other solid foods I can only eat a max of 4 ounces depending on what it is, usually more like 2 or 3, so I know there is nothing else going on and I am not stuffing myself.

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