Can I have cereal?
I am about 15 weeks post-op (Lap RNY) and I would like to have a small bowl of Special K (one of those travel boxes). Do you think that would be a problem? I don't dump on anything, but I also don't want to start down a bad path. The ceral with 2 cups of 1% milk, is about 20 proteins, which, for me, is good for breakfast. I have not been really concerned with counting my proteins up until now, but I want to ensure that I am getting all that I need because I am young and want to stay healthy. Any advise or information is most appreciated.
We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.
You must be logged in to post an answer. Click here to log in.