I know people tend to start re-gaining weight after 3 years. Can anyone tell me WHY?

Is it laziness? Do we get used to eating certain foods and slowly build up the quantity? Do the cravings come back? I am curious because I know 2 people that have gained all their weight back. I am starting to notice in my own diet, more cravings and a feeling of never full. I want to nip this in the bud and not succumb to my old habits. I certainly can't eat anywhere near my pre-op meals, but I am concerned enough now to take serious notice. Any suggestions? Thanks in advance.

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.