I am 2.5 years post op , 75 pounds down . I have stayed between 145-150 the last 1.5

I would like to get down to around 115 and then have some P.S. So therefore I need to lose 30-35 more pounds.I tried Atkins.It was very hard as I like carbs. I have never "dumped" and this makes it harder. I lost 6 pounds in almost 1 month. I goofed one day as I was cooking things for my kids and in 1 day I gained back 4 pounds and can't lose them (no my period is not due) that was last weekend. So I was wondering for the long termers(2 years and over) have you done weight watchers or other things and what gave you the most sucess? I am really depressed here as nothing seems to help. It seems I can eat and drink just about anything with no problems and am in an ongoing battle to not eat all the time. I have never liked exercise but am doing water aerobics and trying to walk everyday.

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