OVERCOMING EMOTIONAL EATING

WELL HI PEOPLE, i am ashamed and embarrassed to say that at 5 months i am struggling over emotional eating...what i am hoping for is to talk to people who did not do well the first number of months of their surgery...who ate poorly who sabatoged them selves....but then learned to be come healthy and actually got to their goal weight...i have lost 92 pound in 5 months but i feel i do not deserve it and know that , i am not even sure if the scale is right caus e i do not have one at home and am using hospital scale...but i am sooo angry at myself that my depression is getting worse and worse, i feel so out of control in my eating and in my life...please tips from those who have gone through it welcome sooooooooooooooo much..HUgs Dawn open rny sept 29th 2003 sw 318 now 226

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