Post Ops, Seeking Opinions on Using Atkins to lose the last 20 pounds?

Hi everyone. I am almost 3 years post op. Believe me, I am happy with my weight loss and success, however, I am still about 20-30 pounds away from my ultimate goal of 137-147 pounds. Some people at work are thinking of joining together in support and working the Adtkins diet (sp). I want to join them, but I am wondering if it is safe? I don't know that much about this diet (and believe me, I thought I wouldn't have to diet again, but alas). Is it safe to get those last few pounds off, or should I just stick to what I have been doing? Any thoughts would be appreciated.

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