Are there different degrees of dumping?

People ask me if I've dumped, and I don't know. From what I understood dumping means sweatie palms, racing heart, nauceaus and diahrea. Well, first of all I haven't eaten what I'll 'hard core sugar foods'. But I have eaten some so called 'sugar free' items, which do have SOME sugar in them. I have gotten a slightly uncomfortable, queazy feeling, so I stopped after eating a very small amount. This morning for the first time I had about 3/4 of a bannana muffin, and for the first time I did have SLIGHTLY more of those 'uncomfortable feelings'. I laid down for about 20 minutes and it went away. Does this mean I dumped? I am 6.5 months post op. Thanks so much for any input!!!

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