Has anyone just ever given up and not worried about what they ate?

Maybe it is just the mood I am in. I am not sure. I am 16 weeks post-op tomorrow.I only weigh on Fridays. I am 48 pounds down. I guess I am discouraged. I feel great about the weight loss. I have never lost that much before in this little of time but.... So my question is Instead of worrying about protein protein protein and should i do this or that has ANYONE out there just ate "normal" and still lost weight? I know smaller portions, but not worried about protein and am I doing this right. My weight loss has slowed down to 1 or 2 pounds aweek unless I am on a plateau and I have had 2 of those already. If i just eat smaller porions of all foods will I still lose weight? Don't get me wrong I just wondered if I ate like normal people and still lost weight wouldn't it be easier than always worrying whether I am doing everything right. Right now I wonder if the weight loss would still be about the same? I just thought I would lose faster.I know I am a Lightweight, I just wanted to vent and ask if anybody has just not watched what they ate and still lost weight? I hope this is not to confusing Email if you like. Lynne

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