I'm curious as to how vegetarians get their protein in?

Hi! I am just now starting to shop for post-op stuff (still pre). I am ovo-lacto-vegeterian so most of my protein comes from eggs or milk. I'm curious as to what other veges do to get their protein. Recently, I've discovered that many of the protein drink and stuff do contain animal protein. ProteinX contains pork (yuk!)! Any suggestions?

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