Not a Question, Just helpful information about PCOS

http://www.soulcysters.com/cgi-bin/articles/articlesearch.cgi?cat=Essential%20PC OS%20Reading If you suffer from PCOS- Please read this wonderful article - it is very informative regarding our bodies and how we process foods....it's #4, and it's called "PCOS/IR: The Hidden Epidemic you may have, but aren't aware of..." There is a 12 week "plan" that I am going to start on Monday to see if I can jump start my weighloss again. I feel that reading information from PCOS and WLS sites and combining them, may be beneficial to me (us). You see, even though we have had the WLS we still need to realize it is not going to solve all of our problems. Certain foods are especially bad for us, certain foods & and supplements are especially good for us. So I really felt this article was worth sharing. Check it out, it is from a site called www.soulcysters.com and it is about 30 pages long!

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