Can I get Back In Control?

I have skimmed through these messages daily since my June 2001 surgery. I have been so busy getting on with my life that I did not really change too much. I started eating small amounts of candy a couple of months ago, (dump if more than a few squares). Even though I can only eat a miniature or two, I am now spacing them out during the day and managing to eat quite a few. I know I have GAINED weight. I only weigh at the DR's but I can feel my belly growing. I know all the answers you can tell me, I am really disappointed in myself. I have started exercising more and drinking more than I have etc. Bought some good protein food and I am really trying to get rid of the junk!! Any encouragement or kicks in the butt are appreciated:o) I had only lost around 50lbs in 6 months, although I am really greatful for each and every pound gone. Thanks for being here.

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.