Does your calcium intake affect your weight loss?
I read somewhere here in the questions and answers section how calcium intake can affect your weight loss, but for the life of me I cannot find that posting again! As a hope-to-be-soon menopausal woman, I'm concerned about my calcium intake and have been supplimenting my diet with calcium tablets. My weight loss has been "eratic" to say the least, already hitting 2 plateaus within the 8 weeks following my surgery (I've lost 36# so far). I'm wondering if taking the supplemental calcium could be slowing my weight loss or if maybe I'm not taking enough. So now's the time all you wise old(er) post-oppers to educate me as well as other "newbies" who might need the benefit of your expertise. Thanks for always being there. cj
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