How long for the incision from LBL to heal and other ??'s

I had my LBL and extensize lipo on 11/1. After a few bad days I am doing a bit better. Scar line gets sharo twinges every now and then but I can live with it s they pass quickly. How long does the scar stay raw? When can you bend? PS said no waist bending to keep the back line intact (they have had a few ladies need to be resutured) Also I still can't get up from a laying position without my poor hubby pulling me up, how long before I can feel less helpless? I am still fairly swollen but see changes everyday and can't wait for my final results!Any input or advice would be great! Wendy

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