I want to maximize my window of opportunity.

I am going all protein with little in the carb department. I know that milk has a lot of sugar so I am trying to go very easy on it, but I really love dairy! I also want the calcium, I'm young and haven't given birth yet! I exercise as best as someone who just had foot surgery can but I can't seem to get enough water and protein in. My eating habits have changed drastically in the past month (8 weeks out)--I cannot eat more that 1/4 cup of food at the most and I hate Proteinex! Any tips on getting in the protein without constant snacking? Oh, and I've developed a strong dislike for most protein powders! HELP!

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.