How should I use Protein Supplements

I am 7 weeks post-op and am just begining to use protein shakes and bars. Should I drink these in place of breakfast,lunch,and dinner or should they be in addition to these meals?

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×