When do you stop

When do you start to actually put the correct amount of food on your plate? I am almost 4 weeks post-op and still find myself putting on the "pre-op" portions. When does it become automatic to put less on your plate? We were told to clean our plates (starving children in China and all), so it is very hard to me to throw away ALL that food (but I have been - well, actually I put it in tupperware and save it - you should see my frig, tons of little tupperware bowls everywhere!!). Thanks Hugs Jann

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.