Does anyone do well with their eating plan but then blow it at a picnic?
In June, we went to several graduation parties, then July 4th picnics and now I have several birthday, bridal showers, and other miscellaneous picnics coming up that I have to and want to attend. I do well with my eating program during the week, but then really blow it at parties. Anyone else like this? Is this social anxiety? I am 21 months post and down about 130 pounds. I haven't regained anything and continue to follow the rules outside of the social scene. Immediately after the affair I'm right back on track, no problem. What's up with this behavior? Anyone else have this problem? How do you handle this?
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