Is it okay to take Lactaid occasionally after surgery?

I know this will should stupid to some. I am lactose intolerate now since surgery. I do take extra calcium supplements, but I miss yogurt. I have tried Lactaid once to see if it would help. I could tolerate milk when I took it. I would love to eat some yogurt occasionally, but worry about taking the lactaid. Can we occasionally take it, and if so how often to be on the safe side?

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