How many grams of Carbs should we have a day

I am 7 weeks post opp and have lost 34 lbs. I know how many grams of protein I should have a day but what about carbs and how many calories should I be having day. I am Happy with my weight loss but for the past 2 weeks I seem to be stuck and I am trying to figure out what my daily requirements should be at this point.

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