What kinds of fruits are good for u, and not have alot of carbs?
Hello, im 6 months post-op on monday 8/25/03 and im down 70lbs, and im proud of myself. I went on this high protein low low carb kick for the past week and it has been great 5lbs in 1 week. i want to add something more, like fruits, but they are high in carbs. My question, are fruit carbs good or bad? i love watermelon, strawberrie,melon,cherries, and i know the sugars are high, but are fruits good for us, on a high protein low low carb kick.260/190/160
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