What's wrong with mixing your protein powder with milk?
I constantly read comments on this board that say: "don't mix your protein powder with milk!!" Why not? I do it all the time and have no problems. Is this a big NO NO???? I know some of us become lactose intolerant post-op, but some of us don't. My doctor says it is ok for me, how about you????
We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.
You must be logged in to post an answer. Click here to log in.