Watching Intake

I am 4 1/2 months post op. I started at 283 and I am down to 209-211 depending on the time of day. I know that I am setting myself up to get a lot of responses both negitive and good. I wanted to know if any fellow post ops really watch for all the nutrional value on the label. I find it hard to do. Am I destine for failure at this because I dont watch for sugar, carbs, fat. I eat meats for protien. I eat as I would normally do, But not as much. I dont dump on sugar. My protien daily is about 50-60 grams. I still find it hard to get 64 oz of water of fluids. Thats probally at 55 oz. My first set of labs Dr. said every thing was fine. Am I being hard on myself or do I have a justifiable reason? Thanks for your input.

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