What is the best way to get my multivitamin in me system w/o crushing it...

My problem is that when ever I crush it, and try to take it. I throw up, and then feel sick for several hours. Throwing up is never a good thing, and for me it is very dangerous as it lowers my potasium level way too low. And then they stick me in the hospital for IV potasium. Any ideas to get these in me w/o crushing them? Thanks for all the feedback, and best wishes to all of you. K D

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