Can anyone help me learn to eat???

I am 5 months post-op and I am at 154-155 depending on the scales day. I feel like I am not gonna lose anymore weight because I am at my 75% weight loss and my weight loss has slowed down to just about a stand still, I still have a problem eating, I don't eat meat anymore because my stomach can not tolerate it and when I eat it I have a really bad upset stomach. and am eating more salad and fruit then anything. I do eat BOCA when I can find it on sale but my nutrition is very poor, I have found that I eat apples and salt on a daily basis, I guess it is a craving and eating a whole apple gets me full and I don't eat again for another 2 hours. I have never dumped and I can eat sweets but I do limit the amount of sugar I put into my body. I am a little aware of how much natural sugar is in those apples, can anyone tell me am I a normal post op or is anyone else having the problems with eating a healthy protein meal or a nutritious meal?

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