It seems like I get dehydrated so easily since rny.
If I don't drink like I know I should, I feel leg cramps and other symptoms of dehydration within a day or two. Is the reason because the pouch won't hold much water/fluid? I have a hard time drinking over 3 or 4 oz at a time and getting in 64 oz is impossible at this point (4 mos postop). I am doing good if I get in 32 oz a day.
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