I have a question about drinking water after you have a protein shake?
I am 8 months post op and have recently started increasing my protein as my levels were a little low last time I had blood work. My question is, do you have to wait to drink water after having a protein drink like you do with food? Will the absorption be the same? I plan to discuss this with my surgeon but my appt. is the end of Feb so any help or thoughts would be appreciated. Thanks, Karen.
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