Powdered milk vs. protien suppliments?

Ok, I have read thru the library and I am looking to find out the pro & cons of powdered milk vs. protien suppliments (the kind with no flavorings). Can I get enough of a protein boost to merit the use of the powdered milk? We have a large family and I'm looking for ways to boost my protein and not break the food budget!

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.