Eatting too much

I am 2 years out and i havent reached my goal...My goal is 150. I got down to 165 and then i stopped smoking...i gained 5 pounds back and I havent lost them again....I feel that i am eatting all day...a little here a little there...i dont know if this is normal..or not..How much should i be eatting 2 years out?

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×