My body fat ranges from 17 to 23% is that good ???

my body fat according to my Tanita scale ranges from 17% to 23% at it's highest, and my weight flutuates from 110 to 115 pounds, I am almost 22 months post-op from my wls and I am way below my doctor's goal, my question is this I do weight training 5 days a week plus crunches and pelvic tilts and twisting exercises, my weight seems to stay more around 115 pounds since I started my weight training, is this because Muscle weighs more??? I would rather stay around 108 to 110 pounds, if I stopped soing weight training and just stuck with the other exercises I mentioned, will this help my weigh go back down to where I want it???

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