Unable to Tolerate Any Form of Protein Powder/Shake/Bar Please help.
I am 4 1/2 weeks post-op. Protein shakes all make me vomit. I was chasing them with water and it was better, but discovered I was just washing it out of my pouch. Seeking suggestions or a protein alternative to the shakes. I have tried pre-made shakes in the can, the powder, Nectar, all of them. i ordered a ton of samples from Vitalady, and none are working. I know i need protein! My Dr wants me at 60g a day right now. Eventually 80g! I can't even do 1g. There are no protein pills, no other alternative but bars & they are worse than the shakes. Any advice is welcome.
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