from 6 weeks to 3 months how many calories and carbs per day

Hi everyone, I am 6 weeks out and I need to know how many carbs and calories I should be getting a day. I try to get in 60 g of protien and 64 oz of water, but I would like to keep close track of carbs and calories too. I eat between 2 and 3 oz at 4-6 meals a day. open RNY 4-24-03 down 30#. Thankyou :0)

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.