MAJOR gas pains after eating nsa ice cream ---lactose intolerance or dumping?

I ate 1/2 cup of Healthy Choice no sugar added low fat ice cream at my daughter's b-day party. I got that because cake is one of my favorites, so I thought if I had a little something sweet I'd do ok. Later that night I had major flatulence, but no pain. OK, so the next night, stupid me decides to eat some more. That night I thought I was gonna die. I had to pant like I was in labor! I took a gas-x, and it helped after an hour. I also felt hot and a little dizzy for a few minutes, but mainly just pain. Was that dumping, or lactose intolerance? Either way, I'll never eat that stuff again!

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