how can I get in 65 grams of protein ?

I am 6 weeks out from open RNY . I cant for the life of me get in 65 grams of protein in one day .I have lost 29 lbs and have been told to increase my protein for a greater weight loss .. HOW ? what are yall eating in one day to do this? Ruthie IN SC

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×