Why do I feel so guilty?

I had lap RNY on 6/11/02 and have lost 108 lbs so far. But lately I've been so obsessed about every morsel of food that goes in my mouth. I'm always wondering if I'm eating enough or am I eating too much. I take Vista vitamins daily, walk on my treadmill at least 5 times a week, drink my water, try to keep my protein up, and watching my carb intake. This smacks of pre-WLS dieting so much that that I'm getting resentful of watching my food choices all the time. Why am I so obsessed about food and worrying that I'm going to eat "the wrong thing". I know, it's that old diet mentality speaking again. Anyone else feel this way?

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