Calling on someone else who is B12 deficient .what are you did you do?

I had blood work done last week and just got word Friday that I am B12 deficient. The doc wants me to come for another visit this week. What did you do? B-12 shots? Vitamins? I have noticed I'm depressed and "blank" (not empty) than more than usual andI'm forgetting a lot (thought it was just stress at work), plus other things. I would like to know what you're doing for the deficiency and have you felt better after getting B12? Thanks

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