Can I lose any more weight after 4 years???

This is a question for long termers. I had my rny four years ago and while I lost a lot of weight, I don't believe I maximized by weight loss. I lost 100lbs. and was happy with that and over the years returned to my old eating habits. I only gained 12 pounds back because my pouch keeps me from over eating. You know...3 oreo cookies rather than the bag I ate in my pre-surg days. Now, I would really like to lose an additional 35-40lbs. just to get myself to 185 and a size 14 dress. Is it too late for me? Has anyone started to lose after such a long time? I'm considering going back to my liquid protein drink for a month. Originally I lost 35lbs. in the first month after my surgery when I only had the liquid protein as nourishment. I certainly would appreciate any thoughts/ideas/advice.

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.

×