ANY SUGGESTIONS for Cleansing?

I am 8 months post op and am doing fine with a 95 pound weight loss. I am 181 size 14 and feel really good. I am doing a 2 day liquid fast and was wondering if anyone has any suggestions for digestive cleansing. It is hard to buy commercial brands because they are loaded with sugar, does anyone have any natural ideas? Good news. I went and had a bady fat evaluation and I am only over by 4%. Working out pays off by toning.

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