Do you know when to stop?
HI! I am 6 months out and 82 pounds lighter. I am 5'8" and i am at 190. Everyone says how skinny that I am getting. That I feel great is a plus too. But the nurse part of me is very concerned for some of the posts here. Some of the people have gotten incredibly skinny almost to the emaciated look. Eating disorders run in differant ways and I wonder that if they are contributing to ones other ways. Everyone is telling me to stop losing pretty soon and even though I have lost 8 sizes I still see the size 24and not the loose fitting size 16 person. I want to hit 150-145 but will I be happy then or want to keep going? Unlike some posts here I still drink milk occasionally, eat the food if I am desperately craving it. Your body needs some form of a sugar for natural insulin.
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