Is Aspertame as good to use after surgery as Splenda considering the insulin issue?
Hi, I have been on the Atkin's diet for a couple of months now getting ready for surgery and aspertame is not recommended due to the way it reacts to insulin the same as sugar(or something like that) but Splenda doesn't. So, I've noticed that alot of posters use Crystal Lite and other drinks and foods also that contain aspertame. Is it okay to use it on the diet I will be on after my surgery? It seems like all that I have heard about the after surgery diet and the Atkin's diet have alot in common.Can someone PLEASE straighten me out on this? Thanks
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